Many people view meditation to be a religious activity or spiritual experience. This idea compels skeptics to believe that meditation is baloney. Meditation for Fidgety Skeptics, a beginner’s guide for meditation, debunks this idea. In this book, Dan Harris, Jeff Warren and Carlye Adler prove that meditation has scientifically proven benefits.
Meditation for Fidgety Skeptics by Dan Harris, Jeff Warren and Carlye Adler (Blinkist Book Summary)
Category Self Development
Meditation for Fidgety Skeptics
Dan Harris, Jeff Warren and Carlye Adler
Blinkist Book Summary
Many people view meditation to be a religious activity or spiritual experience. This idea compels skeptics to believe that meditation is baloney. Meditation for Fidgety Skeptics, a beginner’s guide for meditation, debunks this idea. In this book, Dan Harris, Jeff Warren and Carlye Adler prove that meditation has scientifically proven benefits.
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